Spirals & Heartspace, PLLC
Spirals and Heartspace is a somatic and expressive arts based psychotherapy practice in Layton, UT offering mental health counseling, coaching/mentoring, consultation, and authentic movement. We offer heart led, whole person centered care through a creative, compassionate, relational neuroscience, embodied attachment, and body oriented lens. With almost two decades of experience in providing wonder filled and curious support, we travel alongside each person, honoring all the parts, as we work together to ease obstacles and stuck places resulting from trauma, relational wounds, early imprints . . . allowing us to alchemize the pain that life brings into a portal of transformation, vitality, magic and purpose.
Blog
Rainer Maria Rilke said: "Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.…
Posted on: November 26, 2025
When being honest feels dangerous AND necessary. . . This is therapy for cycle breakers, truth tellers, and tender hearted rebels ready to live life…
Posted on: November 22, 2025
Our pain is not our prison . . . it is our portal. When we can slow down and learn to listen bravely, the wisdom of our wounds is unleashed and will…
Posted on: November 20, 2025
Contact information
Phone
+1 385-301-5252
Address
534 W Gentile St
Layton
84041
Sunday
Closed
Monday
9:30 AM - 7:00 PM
Tuesday
9:30 AM - 7:00 PM
Wednesday
9:30 AM - 7:00 PM
Thursday
Closed
Friday
Closed
Saturday
Closed